Sports and Recreation in Folsom

What makes Folsom an ideal place to live, work, and play is its recreational opportunities. Folsom is home to two beautiful lakes, more than 95 miles of scenic trails and that is just scratching the surface.

Folsom, California, is a city that offers a variety of sports and recreational activities for its residents and visitors.

Some of the popular sports and recreational options in Folsom are:

Folsom Lake is a popular destination for boating, fishing, and water sports. The lake offers miles of shoreline and is surrounded by beautiful scenery, making it a great spot for hiking and picnicking as well.

Folsom has an extensive network of bike trails and hiking paths that provide excellent opportunities to explore the city’s beautiful scenery. The American River Bike Trail, which runs through Folsom, is a popular spot for biking enthusiasts.


Empire Ranch Golf Club – Folsom’s premier golf club offers quality public access gold on a course boasting 18 holes with over 6,668 yards with a par of 71. Its links-style golf provides challenges and rewards, including a par three signature hole at the end. Empire Ranch also offers golf lessons and hosts golf tournaments and other events.

Folsom has over 30 parks, including Folsom City Lions Park and Cummings Family Park, that offer playgrounds, picnic areas, and sports fields for activities like basketball, soccer, and baseball.

Folsom has several organized sports leagues, including adult softball and youth baseball, that offer a fun and competitive environment for sports enthusiasts.

Fitness Centers

Folsom has several fitness centers, including 24 Hour Fitness and Folsom Fitness Center, that offer state-of-the-art equipment and classes for people looking to stay in shape.

Overall, Folsom provides a wide range of sports and recreational activities that cater to people of all ages and skill levels. Whether you enjoy water sports, hiking, golfing, or organized sports leagues, Folsom has something for everyone.